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"Welcome to a Holistic Fitness Experience! With over 17 years of expertise, I've had the privilege of guiding clients from post-rehab to elite sports. I center my personal training around your unique starting point, crafting tailored programs to achieve your goals. Specializing in aging fitness and sports performance, my passion for constant learning ensures you receive the best. Join me on a journey of transformation, whether it's in the comfort of your home, or private studio. Your well-being is my main focus, and together, we'll make fitness a rewarding and enjoyable part of your life!"
Qualifications/Experience:
-over 17 years of experience in the fitness/sports performance field
-Bachelor of Science, Kinesiology / Movement Science – Pennsylvania State University '08
National Strength and Conditioning Association
-Certified Strength & Conditioning Specialist
National Strength and Conditioning Association
-Certified Special Population Specialist
American College of Sports Medicine Certified Exercise Physiologist
Technogym Master Trainer
Titleist Performance Institute
-Golf Fitness Instructor
Reflexive Performance Reset
RPR Level 1 Coach
Functional Movement Systems
Professional
–Level 1,2 and FCS
-Exercise is Medicine – Level 2
-TRX Suspension Trainer L1 and L2
-CPR/AED Certified
-Published Author: Fitness After 50
Conferences:
Technogym Master Trainer Summit 2023
NSCA Personal Trainer Virtual Conference 2023
Athlete's Acceleration Virtual Conference 2020
NSCA Virtual Conference 2019
IRHSA 2019
ACSM Mid-Atlantic Conference 2018
Perform Better 2018
NSCA Mid-Atlantic conference 2017
IHRSA 2018, 2017
"I’ve trained with several elite personal trainers over the years and John is without question, the best trainer I’ve trained with. I started to train with John after I broke my wrist. I was referred to John as I was seeking an expert trainer who understood how to rehab from injuries. John was incredible in helping me regain strength, mobility, and flexibility and his deep understanding of the interconnectivity of the body’s anatomy not only shortened my recovery time but had me back to my pre-injury levels much faster than I imagined. I kept training with John and achieved my aspirational body which was elusive before John. Along with being a phenomenal trainer, he’s one of the nicest dudes out there."
Billy G, Beverly Hills, CA
"As a competitive athlete, working with John has been an absolute game-changer! His fitness/body knowledge continuously excites me and his dedication spent personalizing each session, makes him a standout trainer. Whether I see him after an intense training block and need muscle work or I’m looking to enhance my race performance, one hour with him helps get my body and my mind right on track. He’s like a secret weapon for anyone who wants to be more in tune with their body mechanics."
Vikki, Beverly Hills, CA
"John is a superb fitness trainer skilled in tailoring the types of sessions and workout regimens necessary to achieve and improve strength, flexibility, balance, and endurance. When I met John two years ago, I was not quite a “98-pound weakling” but close due to a serious medical setback which he helped me weather. John is a prince among men! He possesses a deep knowledge of physiology and is rigorous and attentive to proper techniques to avoid injury and maximize benefits from a range of exercises and equipment. He is adept at varying workouts to address issues specifically and plans for gradual and steady improvement. His sessions are focused and creative. I always feel I have accomplished something after a workout and can see and feel the progress under his guidance.
John’s keen sense of humor, wide variety of interests, intellect, and quiet manner of encouragement are very helpful and appreciated. I have trained with John for the past two years and then some, achieving a steady improvement in overall physical and mental fitness. He seems to intertwine the two and knows the right combination of what routine will work on any given day. I cannot recommend John highly enough. The man should be wearing a cape!"
-D.Weiss, Los Angeles, CA
The workout is all about the client experience and your results!
My coaching approach and standards are encouraging and accountable, positive and fun.
My training services are provided in a clean, modern, and private studio in Beverly Hills.
Let's have fun and accomplish your health and fitness goals!
My programs are designed to bring the best out of each client!.
With program designs/consulting we schedule 1-2 sessions where we can review the program, expectations, exercises/technique, and exercise sequence.
Programs are designed for 4 week and up to 12 week cycles.
I have a lot of great clients, but there are some who are particularly inspiring.
If you are approaching 50 years of age or older, this book breaks down why we need to exercise and how can we can get started!
Please contact via phone or email to schedule your training session!
Los Angeles, California 90048, United States
Open today | 05:00 am – 08:00 pm |
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